About Me

It all started when…

I am a holistic driven, registered dietitian/ nutritionist, born and raised in Halifax, Nova Scotia with over 20 years experience in the industry.

​My personal  interest in nutrition began in my teens which eventually led me to enrol in an accredited dietetics program.  For the last two decades  I have worked in a variety of settings within the private and public sectors including the media, long term care, and the Nova Scotia Health Authority.  I have developed specialties in digestive health, metabolic syndrome and dysphagia management.

After opening my private practice in the fall of 2014, I have continued my studies receiving my Intensive Sport Nutrition Certification in Calgary and completing  the Monash University Low FODMAP Dietitian course, Melbourne, Australia.

​I am certified as a kettlebell fitness and SPRY method instructor and enjoy practicing in my spare time.

Services Include

• Weight Management

• Plant Based Diets (vegan/vegetarian)

• Digestive Health

• Sport Nutrition

• Nutrigenomix provider

• Womens Health

Certifications/membership

• Intensive Sport Nutrition Certificate 2015

• The Gutting Edge Certificate 2014

• Consulting Dietitians, active member

• Dietitians of Canada, Member since 1997

• Monash University Low FODMAP 2020

• Agatsu Kettlebell Fitness Certification 2012, 2014, 2016, 2018

• Orange Kettlebell Sport 2013

• IKSFA Level 1 and 2 2018